So many of todays cookbooks call for package foods or fake foods. Together with Angelle Batten and Dr. Sue McCredie I created a line of Ecookbooks for people that want to eat REAL food. Each book has a theme and comes with information about Real foods and how to spot fake ones. The recipes are geared towards REAL people making REAL food REAL fast.
Please check them out. Of coarse they include prepping tips and food substitution ideas. These books could be the first step you take to having a healthier nutrient dense meals.
Take it One Prep at a Time,