Sunday, August 24, 2014

Powerful Proteins Prepping Video

At least once a week somebody contacts me to see if they can still EAT THE MEAT.  Good Question right?

In this episode of REAL Foods REAL Fast Angelle and I discuss how long cooked and thawed raw proteins are safe to eat.  These are just guidelines and I know many people keep food much longer but remember most food doesn't get better with age.

Take it One Prep at a Time,
Chef Jackie

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