Most young people don't even give a thought to what they will eat or how much it will cost when they are on their own. It is very easy to gain weight and have poor nutrition in the first few years away from home especially for students lucky enough to have had meals prepared for them when they lived at home and now begin eating convenience and fast foods at school.
Below are a few breakfasts that can be made very easily, taste great and are affordable. Although I very seldom use I microwave I know that many college dorms limit what students can use for cooking so I have included some microwave recipes below. Using a microwave and eating REAL food seems to be a better choice than eating packaged and purchase foods.
I hope you enjoy these breakfast foods as much as I do. Making them in the beginning of the week makes each morning more enjoyable. I am thee only morning person in my home so having these breakfast ready to go makes our mornings much more peaceful. Plus they require no directions to prepare. The less I talk in the morning the better and believe me I am a talker!!! Peaceful mornings make for better days. I will just talk to everybody at dinner when they are more awake!
Take it one prep at a time,
Chef Jackie
Yogurt
Parfait
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Servings:
1
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Deli containers purchased at Gordon's Food Service are perfect for college food storage. They are very reasonable, washable and lids and bottoms can be purchased separately. Bottoms are available in 1 cup, 2 cup and 4 cup portion sizes. Plastic storage containers from the grocery store work well too.
Note: Do not heat foods in plastic containers. Use mason jars or glass to heat food. Mason jars are very economical and useful. Food can be prepared, stored and heated in mason jars. They also make great drinking glasses. I still use these in my home!
Forgotten
Oatmeal & Fruit
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S Servings:
1
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My favorite yogurt brand is Fage!!
Oatmeal:
Fruits of the Forest
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Servings:
1
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Fiesta
Toast
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Servings:
1-2
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Scrambled
Eggs: Microwave
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Thank you so much for taking the time to comment!
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