Sunday, December 14, 2014

Delicious and Nutritious Holiday Salad

I don't know about you but after a few holiday parties and dinners I really crave some thing healthy.  This salad can be served at the main event or as light lunch or dinner during the holidays.

Holiday Jeweled Baby Kale Salad

4    cups  of baby organic Kale
¼   cup    chopped apricots
¼   cup    dried cherries
¼   cup    candied dates
¼   cup    toasted walnuts
½   cup    crumbled goat cheese
1            small red onion shaved thin
4   Tbsp..    chopped parsley
2   cups  cooked quinoa (red or white)
              Seeds from 1 large pomegranate
              4-6 ounces; Cider, lemon or balsamic vinaigrette
              Sea salt and pepper to taste

Procedure

1   Toss all ingredients together and serve.

Take it One Prep at a Time,
Chef Jackie

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